Our treatments

A form of physical therapy focused on assessing, treating, and managing musculoskeletal pain and dysfunction, with a particular emphasis on muscles and soft tissues. It utilizes a variety of techniques like massage, dry needling, joint mobilization and corrective exercises to relieve pain, restore movement, and improve overall function. Indications:

• Back Pain

• Neck and shoulder pain

• Headache / migraines

• Sports injuries

• Rotator cuff problems

• Tennis elbow

• Achillies tendinopathy

• Jaw dysfunction

• Fibromyalgia and other chronic pain presentations​​

A specific type of massage therapy that focuses on treating injuries and musculoskeletal imbalances, Used to treat a wide range of conditions, including musculoskeletal problems, sports injuries, and chronic pain, as well as for general wellness and stress management. 

Is a "light touch' form of manual therapy based on pumping, circular and spiral shaped movements, which encourages the lymph fluid to flow more freely around the body.  Manual Lymphatic drainage (MLD) is suitable for anyone with the following conditions

• Pain due to inflammatory conditions

• Fluid retention

• Respiratory conditions

• Immune conditions

• Post viral recovery

• Injury recovery

• Digestive disorders

• Chronic fatigue syndrome

• Stress and general wellbeing

A specialized approach focused on improving the feel and function of scar tissue by addressing restrictions in the surrounding fascia and connective tissue. It aims to integrate the scar into the body, potentially improving its appearance and reducing discomfort associated with it.  Our therapy utilizes non-surgical techniques, including targeted scar massage, skincare products, education and the use of the most up to date specialized equipment to help fast recovery.  

​

Suitable for all types of scars, old and new.

Lymphedema management focuses on reducing swelling and maintaining limb function through a combination of physical therapy, compression therapy, skin care and education, It involves a multi-faceted approach tailored to individual needs. Treatment aims to prevent progression, reduce swelling, and maintain improvements. 

A specialized form of massage therapy designed to address the unique needs and considerations of individuals with cancer, both during and after treatment. It focuses on gentle, modified techniques to promote relaxation, reduce pain and fatigue, and improve overall well-being, while ensuring safety and comfort. The therapist has undertaken specific training, so no referral from your specialist is required.  We will liaise with your oncologist if you would like.